The Happy Vegan: Russel Simmons's bestseller flips the vegan image

If you roll your eyes when the conversation turns a bit off the conventional road to the green areas and still consider vegetarians, eco-minded or biocentric folks a same boring crowd, it's about time to reconsider. The mindful lifestyle is catching on faster lately, for a number of reasons, but our plate habits might be one of the most obvious benefit changes. 

Long before veganism became a thing, Russell Simmons was one of the pioneers. Master entrepreneur, a hip-hop starmaker also leads a conscious lifestyle that he turned into bestselling books. 

Three-time New York Times bestselling author among other things shares his insights in an inspiring guide to the benefits of veganism, a book Happy Vegan. A plant-based diet, which Simmons came to through a yoga practice, has a lot to offer. The author is convinced, that not eating animal products is the best way to feel the sense of happiness and connectedness, mindful living, if you may. Among many books on the topic, the one from a successful persona seems quite convincing to take a closer look at habits, that could lead to a great change. 

现如今，翻遍上上下下，所有对于环保、绿色的定义都类似，素食主义、生态环保等等，已经无聊透顶，现在是时候重新考虑了。创新的生活方式在当下的社会越来越被需求，但是改变生活方式，可以很好地帮助我们形成健康的生活习惯。

很久以前，素食主义开始受到人们的关注。罗素·西蒙斯(Russell Simmons)是其中的先驱者之一。这一位大企业家，嘻哈舞者，同时也拥有者良好的生活态度，他写的关于生活方式的书籍成为了畅销书。

作为三次纽约时报畅销书作家，畅谈了他对于健康生活的见解，以及成为素食主义者的优点。一个以素食为基础的食谱，同时又以瑜伽运动辅助。他以自身的经历告诉大家，吃肉，并不是让人获得快感和幸福的最好方式。对于生活方式的话题的书籍有很多，但是这一本书却以惊人的说服力让人们重新审视自己的生活习惯，进行改变。